介绍
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The Away Betel Nut APP is designed to kick the habit of chewing betel nut. By setting the goal of not chewing areca nut and controlling the quantity of chewing areca nut, gradually chewing areca nut. Rewards for achieving goals can promote the achievement of goals. If you fail, you can always reset your goals.
At the same time, the records of abstaining from betel nut chewing include: date, degree (light, normal, strong), self-regulation method, and the amount of betel nut chewing.
How to use App:
1, set personal goals: the length of time, start time, the number of betel nut chewing, and the reward after completing the goal;
2, record away from betel nut action: time, degree, personal self-regulation method, chewing betel nut quantity;
3, the list records all diaries, convenient to check the results of quitting chewing betel nut.
